Take Time to Pause

As we leave the first half of 2010, I’m taking time to pause and reflect the year thus far. ..

Can you believe I found these lovely words behind a tea box….

Harmony is the inner cadence of contentment we feel when the melody of life is in tune. When somehow we’re able to strike the right chord – to balance the expectations of our families and our responsibilities in the world on the one hand with our inner needs for spiritual growth and personal expression on the other.

Usually, when the distractions of daily life deplete our energy, the first thing we eliminate is the thing we need the most: quiet, reflective time. Time to dream, time to think, time to contemplate what’s working and what’s not, so that we can make changes for the better.

Cheerio…

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