Finding the right kind of diets that work is one thing, sticking to one program and going straight through is another. This is the case for me. Having never diet before, I am finding it hard to stick to any program. I always tend to “forget” that I’m supposed to be on diet until I after eating a full meal. Lol!
And exercise? Well, getting started is one thing, getting motivated to do it daily is another thing too.. Sigh.. I guess I will be one fat lady soon.. lol!
Thank you for your comments.